4 Ways to Hack Your Catecholamines – Stress Hormones That Can Cause Burnout

You’ve probably heard of cortisol before. Otherwise known as the stress hormone, it plays an important role in the body’s stress response, and can cause anxiety, high blood pressure, facial swelling (also known by its social media moniker: cortisol Face) and abdominal weights are just a few. Effects of high cortisol levels.

While it’s true that cortisol is a key player in your body’s flight or flight response—the evolutionary response your body takes to a stress-induced situation, catecholamines, a group of hormones that act as neurotransmitters It also works. big picture Catecholamines, which are grouped as dopamine, adrenaline and noradrenaline are pumped when you feel threatened with physical and emotional stress.

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