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7 Anti-Inflammatory Foods That Are in My Shopping Cart Every Week, According to a Food Writer

7 Anti-Inflammatory Foods That Are in My Shopping Cart Every Week, According to a Food Writer

Two Olympic pens on green background

Weight loss is just the beginning for Ozympic: the latest discovery could save countless lives

These are the unhealthiest fast food burgers in the US, study finds

These are the unhealthiest fast food burgers in the US, study finds

Tiffany Hall (pictured) reached her 40th birthday this year. And the fitness guru has changed the way she approaches her workouts as her body changes

Fitness expert Tiffany Hall offers the ultimate exercise advice for women as they age past her 40s: ‘Your body is changing’

'Major safety concerns': Waikato gyms tell minors to lie about age

‘Major safety concerns’: Waikato gyms tell minors to lie about age

This is how many steps you should take in a day, according to a running expert

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James Corden says he tried taking Ozympic to lose weight, but it didn’t really work. Here’s why it’s not for everyone.

How do I set up my Sh350,000 home gym?

How do I set up my Sh350,000 home gym?

Green Shield: Plant-Based Solutions in the Fight Against Malaria

Green Shield: Plant-Based Solutions in the Fight Against Malaria

Good news for avocado toast (and eggs!) lovers.

11 foods experts say can boost your brain health and help prevent dementia

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